Push-up hiit! Save/Share for bigger chest gains! Todays workout: ✓Push-up chest tap 4x12 each side ✓Inch worm - push-ups 4x5 reps… | Instagram
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Freeletics Exercises: Plank Shoulder Taps
Chest Exercises
Freeletics Exercises: Plank Shoulder Taps
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Tomasz Kozłowski - Great at home chest workout ! You might think chest workout is difficult without machines, what indeed is not easy, but there some exercises you can do everywhere! #chestworkout #
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Chest Tap Push up - YouTube
