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what muscles do heel taps work

How to Do Heel Taps Properly (Form & Benefits) - Steel Supplements
How to Do Heel Taps Properly (Form & Benefits) - Steel Supplements

Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ
Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ

Abs – heel taps - YouTube
Abs – heel taps - YouTube

How To Do Heel Touches Correctly & Muscles Worked - SET FOR SET
How To Do Heel Touches Correctly & Muscles Worked - SET FOR SET

Heel Touches - How To Train Abs - YouTube
Heel Touches - How To Train Abs - YouTube

Top Abs Workout || with Muscle Map | Six pack abs workout, Ab workout at  home, Ab work
Top Abs Workout || with Muscle Map | Six pack abs workout, Ab workout at home, Ab work

How to Do Heel Taps Properly (Form & Benefits) - Steel Supplements
How to Do Heel Taps Properly (Form & Benefits) - Steel Supplements

How to Do the Heel Tap Crunch | Men's Health
How to Do the Heel Tap Crunch | Men's Health

Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ
Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ

How To Do Heel Touch - Benefits, Muscles Worked
How To Do Heel Touch - Benefits, Muscles Worked

Alternate Heel Touches / Lying Oblique Reach – WorkoutLabs Exercise Guide
Alternate Heel Touches / Lying Oblique Reach – WorkoutLabs Exercise Guide

Heel Taps | Bulging Disc, Heel Taps, Herniated Disc and more | Niel Asher  Education Exercises and Stretches blog
Heel Taps | Bulging Disc, Heel Taps, Herniated Disc and more | Niel Asher Education Exercises and Stretches blog

I did 100 heel touches a day for a week — here's my results | Tom's Guide
I did 100 heel touches a day for a week — here's my results | Tom's Guide

Heel Taps - Get How-to Instructions and Modifications/Variations
Heel Taps - Get How-to Instructions and Modifications/Variations

Wall Press Heel Tap: Video Exercise Guide & Tips
Wall Press Heel Tap: Video Exercise Guide & Tips

Heel Taps - Get How-to Instructions and Modifications/Variations
Heel Taps - Get How-to Instructions and Modifications/Variations

Heel taps - YouTube
Heel taps - YouTube

Alternate Heel Touches / Lying Oblique Reach – WorkoutLabs Exercise Guide
Alternate Heel Touches / Lying Oblique Reach – WorkoutLabs Exercise Guide

Heel Touch: How to, Benefits, Variations | livestrong
Heel Touch: How to, Benefits, Variations | livestrong

Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ
Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ

Alternate Heel Touches: Benefits, Muscles Worked, and More - Inspire US
Alternate Heel Touches: Benefits, Muscles Worked, and More - Inspire US

How to Do Heel Touches (Form & Benefits) - Steel Supplements
How to Do Heel Touches (Form & Benefits) - Steel Supplements

Heel Touch Side Kick Squat - How To Do Properly & Muscles Worked
Heel Touch Side Kick Squat - How To Do Properly & Muscles Worked

Heel Touches – Muscles Worked, How-To, Benefits, and Alternatives – Fitness  Volt
Heel Touches – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt

Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ
Heel Touches: Benefits, Muscles Used, and More - Lifting FAQ